Donkey's Inspire Confidence in Young Carer
By Jill Dando News
Thirteen-year-old Alex Follows supports her family by helping care for her nan, who has Alzheimer’s—a responsibility that often left her feeling overwhelmed.
To provide Alex with some much-needed respite, Devon Young Carers referred her to our Donkey Assisted Activities (DAA) centre in Sidmouth, where she joined the Wellbeing with Donkeys programme.
Devon Young Carers supports young people aged 4–18 with caring roles, offering advice, one-to-one support, and access to respite activities.
Earlier this year, Alex was welcomed by Eilish Pryce, Centre Coordinator, and Megan Marles, Equine Assistant. She met the resident donkeys and was introduced to the kinds of activities she’d experience during her sessions.
Wellbeing with Donkeys offers individuals the opportunity to focus on their wellbeing through quiet time with donkeys, mindfulness exercises, observing donkey behaviour and hands-on care.
Sessions are held in natural surroundings and can be one-off or part of a six-week programme.
Centre Manager Lauriel Woodley said:
“Young carers often carry huge responsibilities. These sessions give them space to focus on themselves, learn life skills like managing emotions, and practise mindfulness in a safe and calm environment.”
Alex described how being with the donkeys brought her a sense of calm, connection and confidence.
Initially unsure of how the donkeys would respond to her, she quickly formed bonds and created cherished memories.
“After my first session, I felt so relaxed and happy. It had been a long time since I felt that at ease. I couldn’t stop smiling all the way home.”
Eilish recalled Alex’s enthusiasm and how her calm presence seemed to attract the donkeys.
One special connection stood out for Alex—a gentle donkey named Coill.
“He had a fluffy fringe and lovely energy. He rested his head on me when I called his name—it was so special.”
She also felt honoured when more anxious donkeys like Kit and Apple Green responded positively to her. Over time, Alex developed a deeper appreciation for the donkeys’ personalities and subtle communication.
“The best part was stroking their soft fur and scratching their favourite spots—usually their bottoms!”
The experience helped Alex stay present and grounded, something she now carries into daily life.
“When I was with the donkeys, I didn’t think about the past or the future. It really helped clear my mind. Now, when I feel overwhelmed, I look at their photos to feel calm and positive again.”
Tony Badcott, Young Carers Support Worker for Devon Young Carers, praised the partnership:
“These sessions give young carers like Alex a rare opportunity to focus on their own wellbeing. The positive impact on emotional and mental health is clear.”
Now, Alex is continuing her journey through the Donkey Facilitated Learning programme, which focuses on six key life skills: self-awareness, self-belief, communication, decision-making, empathy, and managing emotions.
Her mum Mandy added:
“Mental health is crucial, especially for young carers. We’re proud to support The Donkey Sanctuary and the amazing work they do with the help of their wonderful donkeys.”
FIND OUT MORE ABOUT DONKEY ASSISTED ACTIVITIES
Learn more about the different types of activity on offer at The Donkey Sanctuary.
https://www.thedonkeysanctuary.org.uk/donkey-assisted-activities/our-programmes
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