Mental Health
By Jill Dando News The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear – but with our busy schedules, it’s no wonder many of us can only find a few minutes each day to get outside.
Health,
By Jill Dando News In a bold move to address America's chronic disease epidemic, medical expert Dr. Mark Hyman it’s bringing together a plan to help the health of millions. Dr Hyman is leading a bipartisan initiative to unite political leaders, corporate executives, and influential figures in
News
It’s good news for living longer as well as being happy - start to think positively. A new study finds that higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic groups. The Harvard T.H. Chan School of